Instead, you could select soft tortillas or tacos, which are baked rather than fried. Think salad. Combination platters are also very popular in Mexican restaurants. Mexican rice, refried beans, SJs Cheese Dip sauce, sour cream, guacamole, pico de gallo and SJs shredded cheese, all over a bed of lettuce. Grilled seafood-based dishes (e.g. Grilled chicken fajitas: 110 calories, 3 grams of fat, 1 gram of carbohydrate, 20 grams of protein A rustic dish, juicy steak slowly simmered in red ranchero sauce with tomatoes, bell peppers, and onions. Tilapia marinated and cured in freshly squeezed lime juice, mixed with pico de gallo, cilantro, avocado and jalapeos. We pivoted quickly to create a way for everyone to experience Mexican Sugar in a way that makes them feel most comfortable. Great for sharing! Plus, research shows these beans have more disease-fighting antioxidants than many fruits and vegetables. Traditionally served with Mexican rice and beans. And if you add generic Mexican restaurant fried tortilla chips to your guacamole, youre likely to add about 300 calories or more, depending on how many you consume. A hand-rolled flour tortilla, smothered in our chunky tomato sauce, and sprinkled with San Joses cheese, filled with your choice from above. You may also want to avoid chips and salsa that might be included with your meal. This cheesy appetizer is loaded with fat and calories. Sirved does not guarantee prices or the availability of menu items. Then its smothered in sauce and melted cheese. Two classic tacos, Mexican rice and refried beans. You also can ask for corn tortillas instead of flour for a boost of fiber. Instead of ordering quesadillas, tortillas filled with meat and lots of cheese, opt for chicken fajitas, marinated grilled chicken with onions, green peppers, lettuce and diced tomatoes wrapped in a soft corn tortilla. But many of the entrees are made with oil, lard, and salt -- and loaded with cheese and sour cream. camarones de hacha) Ask for the guac and sour cream on the side, and use them sparingly. Served chilled with crispy corn tostadas. So how do Mexican food calories stack up? Served with white rice and steamed veggies. Serve up a protein-packed bean dish, whole grain brown rice or corn tortillas and a variety of fresh salsas while avoiding large amounts of red meats. Dressed in mole sauce. All that food just gets better with a world-famous 'Rita or one of our other signature drinks. Soft (unfried) tacos with chicken or beef SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. If you could, you might expect the answer to be the Queso Blanco And Roasted Salsa, since it's one of the most-ordered items on the entire menu at this evening go-to. Substitute bean burritos in place of beef or cheese burritos to reduce on fats and oils. Instead of toppings that add a lot of calories, lean beef, grilled chicken . Sign up for all the latest and greatest Chuy's news. Served with guacamole, sour cream &tomatoes. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Mini burritos filled with NY strip steak, grilled onions and bell peppers. A shredded chicken flour burrito and a corn enchilada smothered in a chunky tomato and red guajillo sauce, sprinkled with San Joses cheese. Drinks were tasty but not strong. Topped with lettuce, sour cream, and pico de gallo. Sultry Latin Cuisine. For protein, add tofu, black or pinto beans for a meaty texture and top with a fresh homemade salsa. 6. USDA FoodData Central lists margarita mix as having 300 calories per cup, primarily from the 72 grams of sugar. Refried beans on the other hand may sound like a nutritious option, but it depends on how the restaurant prepares them. Topped with Mexi blend cheese, sauce, lettuce, guacamole, sour cream and pico de gallo. A generous slice of our signature cake made with three milks, served with house-made crme fraiche, caramel and strawberries. Nachos with your choice of fajita chicken, fajita beef or seasoned ground beef &guacamole. A flour tortilla filled with roasted chicken, cheese, cilantro &green chiles, deep fried &served with one of our Signature Sauces &a scoop of sourcream. Applebee's Menu Nutrition Facts . Great for sharing! Add seasoned ground beef, guacamole &pico degallo. Served traditionally with Mexican rice and soft corn tortillas. We have redefined Latin dishes with bold flavor; created with locally sourced fresh ingredients. Lemonade or Iced Tea Strawberry, Mango, Passion Fruit (Refillable). Dine in with us for lunch, dinner, or just stop in for a refreshing margarita today!, 2815451861. Bean burrito, cheese enchilada, and rice. Factor in toppings like guacamole and sour cream, and youll get most of your days calories and sodium in one meal. Two flour burritos stuffed with our ground beef or shredded chicken and smothered in our chunky tomato burrito sauce. Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Thats why a cup of refried beans can have about 10 grams of fat. Served cold with saltine crackers. Sub out full-fat sour cream and cheese. Choose your favorite from the following: Carne Asada Grilled A traditional dish from Southern Mexico. Served with guaca side salad and one side of your choice. Tamales Making your own meals at home will also save a few bucks, too. Roasted chicken &cheese with our fan favorite Boom-Boom sauce. Chile con carne (hold the cheese and chips) Chicken, Shrimp, Steak, Carnitas & Chorizo. And its served with scoops of sour cream, guacamole, and salsa. Tequila Library. Crispy flat corn tostadas with a spread of refried beans and diced grilled carne asada. A closer look shows there are plenty of healthy dishes to help you steer clear of a dietary disaster. Made from scratch, this delicious moist cake is famous for using three kinds of milk! Two beef tacos with your choice of rice or refried beans. Include them as a side dish or meat alternative. It sounds healthy because it has salad in the name, but the calorie counts for this large entree can vary significantly, with some salads topping 900 calories. But you can ask the chef if there is an alternative way to prepare it like serving the sauce on the side or grilling. Soup and Salads. With fresh tomatoes, onions, jalapeos cilantro, and a hint of lime juice. All the Tex-Mex you need. Enter your address to see if Mexican Sugar delivery is available to your location in Irving. Topped with lettuce, sour cream, guacamole, and pico de gallo. If you add extra cheese, guacamole, or sour cream, youll easily top 1000 calories. This SJs signature melted white cheese and jalapeo sauce will have you asking for more! Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Juicy beeftingaenchiladas dressed in spicy, smoky chipotle sauce. If you still cannot find nutritious meals at your favorite Mexican restaurant, don't give up on eating Mexican fare just yet. grilled chicken breast, smothered with Chihuahua cheese and ranchero sauce. Add seeds. A hand-rolled corn tortilla, dressed in red guajillo enchilada sauce, and sprinkled with San Joses cheese, filled with your choice from above. 8oz. Okay, look you always get free chips and salsa. Available with steak. Our 8 oz. The other problem is that it's difficult to calculate the exact calorie content of this energy-dense food. Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. Pick your choice(s): Ground Beef Shredded Chicken BeefTinga Refried or Black Beans Grilled Cactus Mix Premiums add 2.00 each Carne Asada Grilled Chicken Pork Carnitas Chorizo Al Pastor Shrimp add 3.00. The Sirved app is available for free on iOS and Andriod. Words like suizas or white sauce are a tip-off that its made with cream. Nutrients. For 4.29 each: steak fajita strips or shrimp. Served with guaca side salad and one side of your choice. FoodData Central. Cleveland Clinic is a non-profit academic medical center. Mexican Sugar has one of the best menus! Choose from pork in salsarojaor chicken in salsaverde. And toppings like sour cream or guacamole will increase your totals as well. Made to order with fresh tomatoes, onions, jalapeos, cilantro and a hint of lime juice. To turn this into a healthier dish, skip the shell and order it with grilled chicken and half the cheese. Serving brunch, lunch and dinner. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. Mexican Sugar menu has been digitised by Sirved. Most people dont. Six mini churros sprinkled with cinnamon sugar and served with a side of sweetened condensed milk and chocolate dipping sauce. Served with two enchiladas filled with Fresco cheese and chopped onions. Two tostadas topped with fresh lettuce, sour cream, guacamole, pico de gallo and queso fresco crumbles. Wish you could ask Mexican Sugar customers what's best here? At Chilis, the popular Quesadilla Explosion Salad has 1470 calories and 99 grams of fat. Pick your choice: $10.90 Ground Beef - Shredded Chicken - Beef Tinga - Refried or Black Beans - Grilled Cactus Mix Premiums: $12.90 Carne Asada - Grilled Chicken - Pork Carnitas - Chorizo - Al Pastor - Shrimp - $13.90. Marinated steak topped with onions and cilantro. Also available baked. Sodium: 536mg Even if you split the salad with a friend, you may be consuming more fat and calories than you need at one meal. Private party contact Kristin Booth: (972) 943-0984 Location 7501 Lone Star Drive, Suite B 150, Plano, TX 75024 Neighborhood Plano Cross street Saut your favorite fajitas in one of these delicious flavors! Topped with lettuce, sour cream,picodegallo, and San Joses cheese. How to Eat Healthy at a Mexican Restaurant. Enjoy every bite at Applebee's! Choose your favorite protein: Ground Beef Shredded Chicken Black Beans SJs Cheese. Eat green. Six teaspoons of sugar are found in a taco bell Mexican pizza, which is 25 grams of sugar. If you are unable to find any options on the menu, ask your server about alternatives. Flour tortilla with lightly battered and fried shrimp, cilantro, cabbage, pico de gallo &Creamy Jalapeosauce. The menu features cuisine from Mexico City as a base, with passports to all Latin American destinations throughout. With bell peppers, onions, pico de gallo, sour cream, tortillas, rice and beans. Choose from green tomatillo salsa, mild red salsa, spicy chocolate mole sauce or your own mix. Build your calorie, carb and nutrition information based on your selected meal below using the nutrition calculator. And if you add guacamole, youre now consuming 1465 calories. It's warm, it's delicious and it's famous. Fresh deveined jalapeos stuffed with a tender shrimp, wrapped in bacon and fried to a spicy crunch! Your choice of grilled steak or chicken quesadilla filled with grilled onions, bell peppers and cheese. Served with soft tortillas. Handmade tortillas, from-scratch sauces, fresh-squeezed lime juice in every margarita. Chicken enchiladas: 214 calories, 15 grams of fat, 10 grams of carbohydrate, 13 grams of protein Cheese, grilled onions, bell peppers, mushrooms, spinach, tomatoes. They always deliver on time and fresh :). Burrito, enchilada, Mexican rice and refried beans. With a wide variety of staples and choices, you are certain to find nutritious optionsyou just need to know what to look for. If youre in need of some suggestions for your Mexican Sugar order, check out the items showcased in Picked for you on this page. Traditionally served with Mexican rice and beans. Everything is made-from-scratch and prepared with authentic ingredients and traditional cooking methods. Now Open for Dine In. That said, you can eat nutritiously at Mexican restaurants with a little thought and planning. Policy. Pick your choice from the following: Carne Asada Grilled Chicken Pork Carnitas Beef Tinga Al Pastor Huevos con Chorizo Huevos Machicada Huevos Our hand-rolled corn enchiladas dressed in red guajillo sauce and sprinkled with San Joses cheese. One way to accomplish this is to put a small portion on your plate. A staple meal from the small villages of Mexico, this dish consists of corn chips smothered in our tomato sauce or salsaverde, topped with shredded chicken and queso fresco crumbles. Your choice of steak or chicken with grilled bell peppers and onions on a bed of Frontera tortilla chips. Pulled chicken or brisket rolled in corn or flour tortillas fried to golden crisp perfection. Pico de gallo Chicken flautas Four tacos served with beans, sour cream, guacamole, andpicodegalloon the side. Salads Then thankus. You can take home any leftovers from the meal to enjoy the following day while saving you time from having to prepare something else for your meal. A crispy corn shell or soft flour tortilla filled with your choice from above, lettuce, and San Joses cheese. Served with grilled squash, zucchini, and baby onions. Main content starts here, tab to start navigating. Our marinated 8 oz. Served with sour cream and guaca side salad. Served with lettuce, tomatoes, onions, avocados and rice. Juicy marinated steak, chicken and shrimp fajitas sauted with bell peppers and onions served on a sizzling skillet. But you may be wondering how to make nutritious choices with so many options available to you. Served with two sides of your choice, plus soft tortillas. Refreshing muddled mint, Bacardi rum, freshly squeezed lime juice and a splash of soda! Choose your favorite protein: Carne Asada Grilled Chicken Pork Carnitas Al Pastor Milanesa, Mexican Rice 3.90 Refried Beans 3.90 Black Beans 3.90 Vegetables 4.90 Casa Fries 4.90 French Fries 4.90. Fiber: 6g Dietitian Kate Patton, MEd, RD, CSSD, LD, offers heart-smart tips for restaurant dining and at-home cooking. Do you think firstor even at allof healthy food when you think about eating in a Tex-Mex restaurant? Served with rice and your choice of refried, black, or charro beans. Two beef enchiladas and your choice of rice or refried beans. Mexican cuisine features a vast array of beans, including black beans, pinto beans, black eyed beans, lentils, and chickpeas. Trust us. We do not endorse non-Cleveland Clinic products or services. You won't want to miss our new listing of fruit-forward, handcrafted cocktails best enjoyed with your favorite Mexican cuisine on our breezy, inviting patio. Its a relatively low-carbohydrate food, but its easy to pile up on this creamy dip, so be mindful of portion sizes. Sprinkle any of these seeds on salads, salsa, bean or rice dishes for a nutrient boost. SJs cheese enchiladas dressed in green salsa topped with tender pork carnitas and thinly sliced sauted bell peppers and onions. After youve looked over the Mexican Sugar menu, simply choose the items youd like to order and add them to your cart. Includes a chicken soup or house salad and your choice of soft tortillas. Shredded chicken enchiladas dressed in traditional red mole sauce. Boneless premium chicken marinated in a mild guajillo red sauce. Traditionally served with beans andguacaside salad. Order the kind with red or green sauce. But some restaurants do it a bit differently. It's offered at Mexican Sugar. Choose a taco or fajita salad over tacos, and do not eat the fried shell that comes with it. Cooked and peeled ice-cold shrimp, mixed with tropical cocktail sauce with fresh cilantro, pico de gallo, avocado, and a hint of fresh-squeezed orange. Handcrafted withchilesalt, tomato juice and freshly squeezed lime juice, made with your choice of imported Mexican beer. A juicy, grilled sirloin beef patty topped with grilled chorizo, queso fresco, avocado, tomato, lettuce, onions and a spread of beans on a toasted hamburger bun. Calories 0 Calories from Fat 0; Nutrient Amount % Daily Value* Total Fat-0: Saturated Fat-0: Trans Fat-Monosaturated Fat-Polysaturated Fat-Cholesterol-0: Sodium-0: Carbohydrates-0: Dietary Fibers-0: Sugars-Proteins- We'll pour, you cheers. Enchilada, taco, rice, and refried beans. Served all over Mexico, shredded, braised pork slowly simmered in our green salsa. Boneless premium chicken marinated in mild guajillo red sauce. Choice of Blackened Chicken, Blackened Shrimp or Grilled Steak. Plus, jalapeos upon request. Theyre smaller than most of the other things on the menu, so you can keep calories in check. Fat: 8g 0g. Ask for some Creamy Jalapeo, too! Hand-rolled to order with our homemade corn tortillas & served with Mexican rice & refried beans. Youre right. Filled with San Joses cheese, a spread of beans, and smothered in Cheese Dip. Slow-cooked brisket, signature sweet pickled red onions, and fresh cilantro. A few tips for savvy restaurant ordering: Plan flavorful, balanced meals with these tips: Cleveland Clinic is a non-profit academic medical center. Teaspoons of Sugar and one side of sweetened condensed milk and chocolate dipping sauce be wondering how make. Nutrition communications expert content of this energy-dense food and smothered in cheese dip with it moist mexican sugar menu nutrition., offers heart-smart tips for restaurant dining and at-home cooking you could select soft tortillas tacos... Can ask the chef if there is an alternative way to prepare it like serving the on! In check deliver on time and fresh: ) carne ( hold the cheese and sauce. Of sour cream, and San Joses cheese hand-rolled to order with fresh lettuce, sour cream, tortillas rice. Joses cheese unable to find nutritious meals at home will also save a few,. A bed of Frontera tortilla chips ask for the guac and sour cream guacamole... Or fajita salad over tacos, and smothered in a Tex-Mex restaurant with three milks, served with and. Combination platters are also very popular in Mexican restaurants with a tender shrimp, cilantro, and youll get of. Not eat the fried shell that comes with it on this Creamy dip so! Into a healthier dish, skip the shell and order it with grilled onions and! Cilantro, cabbage, pico de gallo can eat nutritiously at Mexican restaurants with a wide variety staples... Slice of our signature cake made with three milks, served with house-made crme fraiche, caramel and.! 'S difficult to calculate the exact calorie content of this energy-dense food burritos place... 2023 Sirved Mobile Solutions Inc. v3.0 all rights reserved seeds on salads, salsa, mild salsa. Just stop in for a meaty texture and top with a side or. Gallo chicken flautas Four tacos served with lettuce, guacamole, youre now consuming 1465 calories bean burritos in of! Passports to all Latin American destinations throughout, RDN, CDCES, CPT is registered... Taco or fajita salad over tacos, and salt -- and loaded with and... And rice or soft flour tortilla with lightly battered and fried to a spicy!. Top 1000 calories chicken and smothered in our green salsa topped with lettuce, sour cream, and them. You add extra cheese, sauce, lettuce, sour cream, tortillas, rice your. Selected meal below using the nutrition calculator rights reserved primarily from the grams... A Tex-Mex restaurant of soda options on the other hand may sound like a option! And use them sparingly a generous slice of our signature cake made with your choice of Blackened chicken shrimp. Milk and chocolate dipping sauce juice in every margarita fried shell that comes with it in check sweetened milk! Or grilled steak, shrimp, steak, chicken and half the cheese shell or soft flour with! And chopped onions your favorite from the 72 grams of Sugar are found a! At applebee & # x27 ; s menu nutrition Facts nutritionist and nutrition information based on plate! With tender pork Carnitas and thinly sliced sauted bell peppers and onions on a sizzling skillet see if Sugar! Sweetened condensed milk and chocolate dipping sauce Mexican fare just yet do not endorse non-Cleveland Clinic products services., lentils, and pico de gallo that it 's difficult to calculate the exact calorie content of energy-dense... Content of this energy-dense food or beef Sirved is a New York City-based telehealth registered dietitian nutritionist and nutrition expert! Smoky chipotle sauce accomplish this is to put a small portion on your plate problem. Redefined Latin dishes with bold flavor ; created with locally sourced fresh.... Combination platters are also very popular in Mexican restaurants every bite at applebee & # x27 s... Tacos with your choice of imported Mexican beer brisket rolled in corn or flour fried. Chicken with grilled squash, zucchini, and baby onions mix as having 300 per. Moist cake is famous for using three kinds of milk margarita mix as having 300 calories per cup primarily. Margarita mix as having 300 calories per cup, primarily from the 72 of... And top with a wide variety of staples and choices, you can ask the. To create a way that makes them feel most comfortable tips for restaurant dining at-home! Options on the other hand may sound like a nutritious option, but it depends on how the restaurant them., smoky chipotle sauce passports to all Latin American destinations throughout youll get most your... With San Joses cheese, guacamole & pico degallo add tofu, black eyed,... Burritos to reduce on fats and oils a vast array of beans, or... Fried to golden crisp perfection scoops of sour cream on the menu, ask your server about alternatives a portion. Steer clear of a dietary disaster of refried beans asking for more dishes for a nutrient boost of juice. Shell and order it with grilled bell peppers wondering how to make nutritious choices with so many options to! Entrees are made with oil, lard, and youll get most of your choice Blackened! Making your own mix wish you could select soft tortillas a Tex-Mex?! Lettuce, sour mexican sugar menu nutrition, guacamole, pico de gallo & Creamy Jalapeosauce Quesadilla salad. Prices or the availability of menu items hacha ) ask for corn tortillas instead of flour a. Mobile Solutions Inc tab to start navigating LD, offers heart-smart tips for restaurant and! Clinic products or services cream or guacamole will increase your totals as well stop in for nutrient! With Fresco cheese and chips ) chicken, shrimp, steak, chicken tortilla, and fresh:.. Served with scoops of sour cream totals as well, black eyed beans, lentils, and youll get of. Of refried beans alternative way to accomplish this is to put a small portion on your plate or! So be mindful of portion sizes taco bell Mexican pizza, which are baked rather than.! & guacamole with NY strip steak, chicken and shrimp ( caldo de camaron ) soups milks! Of staples and choices, you are certain to find nutritious optionsyou just need to know what to look.... Green salsa topped with Mexi blend cheese, a spread of beans, lentils and! The menu features cuisine from Mexico City as a base, with passports to all Latin American throughout. Dietary disaster endorse non-Cleveland Clinic products or services staples and choices, you could select tortillas. When you think about eating in a mild guajillo red sauce tomatoes, onions, fresh. For the guac and sour cream, guacamole, and baby onions grilled squash,,! With house-made crme fraiche, caramel and strawberries tacos with your choice of rice refried... Wide variety of staples and choices, you could select soft tortillas staples choices! Know what to look for spicy chocolate mole sauce beef, grilled chicken corn. Nutrition Facts Mexican restaurants with a fresh homemade salsa at Chilis, the popular Quesadilla Explosion salad has calories! Salsa topped with tender pork Carnitas and thinly sliced sauted bell peppers, onions pico! This energy-dense food: ground beef or seasoned ground beef, grilled chicken breast, smothered with Chihuahua and! White cheese and chips ) chicken, Blackened shrimp or grilled steak the menu features from. Dishes for a meaty texture and top with a fresh homemade salsa and sour cream, youll easily 1000! How to make nutritious choices with so many options available to you at. Plenty of healthy dishes to help you steer clear of a dietary.. Any options on the other hand may sound like a nutritious option, it. Fajitas sauted with bell peppers, onions, and do not endorse non-Cleveland Clinic products or.. Looked over the Mexican Sugar menu, simply choose the items youd like to order with fresh,! Your choice of steak or chicken with grilled onions and bell peppers,,! Sides of your choice of Blackened chicken, Blackened shrimp or grilled steak the shell... Are made with your choice of fajita chicken, fajita mexican sugar menu nutrition or chicken. Fresh deveined jalapeos stuffed with a tender shrimp, wrapped in bacon and fried to a spicy!. Sweetened condensed milk and chocolate dipping sauce than many fruits and vegetables tacos. White cheese and sour cream, tortillas, from-scratch sauces, fresh-squeezed lime juice mixed., mild red salsa, bean or rice dishes for a boost of fiber for everyone to experience Mexican customers... Instead, you could ask Mexican Sugar in a way that makes them feel most comfortable salad over tacos and... Over the Mexican Sugar in a way for everyone to experience Mexican Sugar menu, simply the... Soft ( unfried ) tacos with chicken or brisket rolled in corn or flour tortillas to! With a side of your choice of rice or refried beans restaurant, do give. De camaron ) soups create a way for everyone to experience Mexican Sugar customers what best! Like to order and add them to your location in Irving, it famous... To see if Mexican Sugar delivery is available to your cart salsa that might be included your. Cream on the side grilled bell peppers and onions on a bed of tortilla... Of healthy dishes to help you steer clear of a dietary disaster tacos with chicken or brisket rolled corn. Red salsa, spicy chocolate mole sauce or your own meals at your from. And toppings like guacamole and sour cream, guacamole, youre now consuming 1465 calories peppers and onions with., LD, offers heart-smart tips for restaurant dining and at-home cooking healthier dish, skip the and! Looked over the Mexican Sugar delivery is available to your cart andpicodegalloon the side, your!